Katie PatelGLP-1 medications are everywhere. But do you know the full risk-benefit picture, the compounding pharmacy concerns, and what happens when you stop? Here is what every woman deserves to know first.
Katie PatelYou used to sleep well. Now you do not. Progesterone, cortisol, estrogen, and blood sugar are all involved, and sleep hygiene alone will not fix it. Here is what actually will.
Katie PatelYour body has been talking to you. Learning to trust that voice and advocate for yourself in a medical setting may be the most powerful thing you do for your health. Here is how.
Katie PatelI went from postpartum straight into perimenopause without knowing it. Heavy periods, migraines, tinnitus, rage — my body was talking. Nobody was listening. Here is what I know now.
Katie PatelStop guessing why nothing works. Genomic and nutrigenomic testing reveals how your body processes hormones, vitamin D, and nutrients at a genetic level. Done once. Useful for life.
Katie PatelBelly fat that will not budge is often a cortisol problem, not a diet problem. Here is what is really happening in your body and what actually helps.